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Title :EFT Yourself to Sleep (Emotional Freedom Technique)
Video ID :qHWFel8yYo0
Duration :00:04:27
Viewed :32,635x
Published :21 March 2009
Source :Youtube

Visit Ava Stoecker at for additional EFT information. To begin improving your sleep, go to Emotional Freedom Technique is an effective energy-healing process that is so beneficial when dealing with sleep challenges and insomnia. The actual tapping helps to send calming energy to your heart and instigates your body's natural relaxation response.